I love food.

Veggie Sauce on Spaghetti Squash Noodles

This is a twist on an old classic, and it can be adapted for vegan, paleo, and gluten-free diets! It's also a great way to increase your...

Anti-inflammatory coconut curry

Those of you who have been following me for a while know that I love food. And that I don’t really do recipes. I cook by taste, and...

Basic Butternut Squash Puree/Soup

When I'm feeling like I need some comfort food, this is one of my go-to creations. It's super simple, fairly quick, and really more of a...

Homemade deodorant that works!

Back when I first switched away from commercial anti-perspirants, I tried several different natural deodorants. Unfortunately, they...

Gluten-free gnocchi with garlic and sun-dried tomatoes

I had gnocchi for the first time when I was about nine years old, and I fell in love with it! Since discovering that my body is happier...

Hearty Carrot Ginger Coconut Soup

It’s been about -15°C here in Calgary for a little while now, so it seemed only appropriate to share a warm, hearty meal idea - a carrot,...