Dr. Alexa Birdgeneau NDFeb 8, 20215 minMental Health and Digestion: A Critical Piece of the Mental Health PuzzleThis article was originally published at wellnstrong.com. Imagine that in ten minutes you’re about to give a speech to an auditorium...
Dr. Alexa Birdgeneau NDMay 21, 20193 minDoes dairy really contribute to acne?Someone asked me at one of my talks recently if dairy really makes acne worse. This is a great question, because the research that looks...