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Mental Health and Digestion: A Critical Piece of the Mental Health Puzzle
This article was originally published at wellnstrong.com. Imagine that in ten minutes you’re about to give a speech to an auditorium...
Dr. Alexa Birdgeneau ND
Feb 8, 20215 min read


Does dairy really contribute to acne?
Someone asked me at one of my talks recently if dairy really makes acne worse.
This is a great question, because the research that looks...
Dr. Alexa Birdgeneau ND
May 21, 20193 min read
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