True healing involves more than just the physical. This is why I love to integrate physical treatments with energy work.

It seems like every year, I forget how short the daylight becomes at this time of year. For some people, reduced daylight has relatively...

Marie Kondo’s KonMari method is all the rage right now because it's now featured in a Netflix show (and personally, I can’t wait to get...

Back when I first switched away from commercial anti-perspirants, I tried several different natural deodorants. Unfortunately, they...