Dr. Alexa Birdgeneau NDJul 18, 20222 minHolistic healing: addressing the energetic aspect with reikiTrue healing involves more than just the physical. This is why I love to integrate physical treatments with energy work.
Dr. Alexa Birdgeneau NDNov 18, 20202 minFeeling S.A.D.?It seems like every year, I forget how short the daylight becomes at this time of year. For some people, reduced daylight has relatively...
Dr. Alexa Birdgeneau NDJan 25, 20191 minWhat if you KonMari your life?Marie Kondo’s KonMari method is all the rage right now because it's now featured in a Netflix show (and personally, I can’t wait to get...
Dr. Alexa Birdgeneau NDAug 30, 20183 minHomemade deodorant that works!Back when I first switched away from commercial anti-perspirants, I tried several different natural deodorants. Unfortunately, they...