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Holistic healing: addressing the energetic aspect with reiki
True healing involves more than just the physical. This is why I love to integrate physical treatments with energy work.

Dr. Alexa Birdgeneau ND
Jul 18, 20222 min read


Learning to be your own friend
Sometimes I get to the end of my work day, realizing that my to-do list is longer than it was in the morning, and I feel like I haven’t...

Dr. Alexa Birdgeneau ND
Feb 8, 20212 min read


What if you KonMari your life?
Marie Kondo’s KonMari method is all the rage right now because it's now featured in a Netflix show (and personally, I can’t wait to get...

Dr. Alexa Birdgeneau ND
Jan 25, 20191 min read
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